About Us

Progress-in Personal Training was founded in 2001 by Philip Gouraige to provide highly personalized fitness and wellness programs for individuals. With nearly thirty years of experience, Mr. Gouraige offers expertise honed through positions at leading institutions, including Madison Avenue Physical Therapy, Health South, Plus One, and The Ultimate Image. Our approach is direct and results-oriented. We understand the demands on your time and prioritize efficiency and effectiveness in every session. We develop bespoke training plans tailored to your specific needs and objectives, whether focused on orthopedic rehabilitation, weight management, or overall physical conditioning. At Progress-in, we offer more than just exercise instruction. We provide a comprehensive wellness partnership, delivering peak expertise at your convenience to help you achieve sustainable, long-term results.